Hello! I have been away for a while on this blog. I can't believe the last time I wrote was November 2! Geez. I do feel kind of bad about that. Sorry everyone.
What happened? Where did I go? Well, lets just say I put myself at the bottom of my list again. I completely quit tracking and working out. Things just got so busy and I didn't have time for me anymore. My house, kids and job desperately needed my attention. I sort of ate healthy, but I know I made poor choices and overate. I stopped drinking water and returned to coffee. Stopped getting enough sleep and trudged through the day tired and cranky and eating to keep me awake. I feel bad about it but I am not going to quit. The important thing for me to realize is that I was aware of everything I was doing. I didn't do it blindly. I chose to do everything I wanted. Was it good for me? Probably not. But I'm done with it for now.
Today I start a boot camp class with a friend of mine. We do it Mondays and Wednesdays. I still do hip hop and I definitely intend to run again. It's just so cold out so I might have to get some different gear or hop on the treadmill to do my runs.
I am worried about WI tomorrow though. I missed WI last week because I was in Victoria and the week before there was no WI for Remembrance Day. I know the scale will be going up, I just hope not too much.
I am recommitting to this journey. I need to make time for me. I can't take care of anyone else unless I take care of myself first.
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