Tuesday, August 24, 2010

Whew!

Wow!  I had a crazy busy weekend!  We travelled to go visit my dad and do some back to school shopping, we left on Friday and got back late on Sunday!  I am so tired!  Travelling takes a lot out of me, especially when it seems you need to cram a bunch of stuff in such a short period! 

I did end up going over my points on Saturday (thanks for the awesome supper Dad)  we had BBQ ribs and garlic toast and yam fries and taber corn.  It was so good and so worth it.  Everything in moderation right?  I knew I would end up going over my points on Saturday so I made a point of going for an extra long walk before supper.  So I think I did not too bad.

Sunday we did some more quick shopping, I bought a couple new bras and some clothes to work out in.   The only thing I had were my star shorts and a ratty t-shirt.  I did get fitted for a new bra and I was completely shocked to find out I was a 38DDD.  I totally did not believe it!  I guess that's why none of my bras fit!  Haha!  I'm sure hubby doesn't mind!  LOL:)

I am having kind of a rough week and I am really struggling to not eat anything bad for me.  I just feel grouchy and eager to pick a fight.  I think it is because I am not getting enough asleep.  I usually go to bed at 10:30 and I haven't been going to bed until after 11 and it takes me a while to fall asleep.   I need to work on going to bed earlier. 

It's hard to stay on track when you are grouchy.  I am still going for a walk everyday and I made a decision about exercise.  I am going to join the Hip-Hop class on Thursdays since I have to be in town for my WW meetings that night anyway.  I am also going to going the local gym in town.  Looking forward to the dance class and also a little nervous but I am going to have fun!

I just wanted to post so you all know I haven't given up!  I have also decided to track what I have eaten and the exercise I have done on here as well!

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1/2c  cooked granola (5)
1/2c fresh blueberries (0)
1/4c FF yogurt (0)
1c Skim milk (2)
1c salad w/ cucumbers, blueberries, LF cheese, tomatoes & cauliflower (0)
1tbs of balsamic dressing (2)
11/2 Chicken Breast (5)
1 Banana (2)
12 Crispy Minis Sea Salt & Lime Flavoured (2)
1 small piece of carrot cake w/ tsp of icing (6)
1 small t-bone steak (7)
1 yam baked (3)
1 tbs of becel marg (2)
1 cup of steamed broccoli (0)

I was 6 points over today :(  but that is fine!  Tomorrow is another day and I am not going to let today bother me!

EXERCISE

1 1/2 hour walk


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