Ok, so in my last post I admitted to signing up for WW. I went to my first meeting and signed up on Thursday and I was a bit nervous. I didn't really know what to expect. It was early when I arrived and got registered. There were only a few people there and they were all way older than me. I was wishing there was somebody I knew there and just as I thought that, a girl I went to high school with showed up and she was signing up too! Another lady walked in from dance (my daughter is in dance) and she was signing up too! I was so happy there were people I knew and my age there, I took it as a sign this is going to be good. We went through the meeting which was about being flexible. How we shouldn't let a bump along the way knock us off the wagon and if we go over our points or make a mistake that it is OK. Tomorrow is another day! When our leader Alice spoke about that, I totally got what she was saying. Every time I try to lose weight I go overboard with doing it "right". Trying to be perfect. When I screw up, which I always do, I quit. I throw in the towel and jump right off that wagon into a pile of sh*t.
Then because I screw up, I give myself permission to binge like crazy! Sugar and take out and whatever else I can eat. Obviously doing it "right" or being perfect isn't working for me. So, I am going to take this one day at a time. Baby steps.
Today was day 2 and everything went well. I was 2 points over today and only because I had an extra glass of 1% milk. I got all my fruits and veggies in and drank 4 litres of water. I even went for an hour long walk with my husband and I also walked to work in the morning. Today I feel good about my choices and myself.
Now I'm off to read some other blogs and invite my family and friends to read this one.
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