Food Journal October 22

Just want to log in my journal today.  Super tired.  Long day.

Food Journal

• 1 1/4c of Strawberry All Bran w/ skim milk - 4 points
• 1c of steamed white rice - 4 points
• 1c clam chowder - 4 points
• 1 1/2 chicken breasts - 5 points
• 11 almonds - 2 points
• 1 Fibre Plus Bar - 3 points
• 1c ww linguine - 3 points
• 1/2c veg spag sauce - 2 points
• 15 cactus cut potatoes w/ dip - 5 points
• 1 Chai Tea Latte - 2 points

Total Points = 34 points
6/35 Weekly Points

Exercise

None - Rest Day