Went to my meeting lastnight and I was a bit disappointed. I still had a loss but it was a loss of 0.4lbs. Which brings my total weight lost to 18.4lbs. I really wanted that 10% goal but I know it is achievable and I will be there in a couple of weeks. I think the reason why it wasn't a 'big' loss is because it is my time of the month. I always tend to bloat a lot during this time. We will see next week! I just gotta keep my chin up. I still lost so that is great.Invest in a well stocked spice rack. Spices add flavour to food without adding calories.
My hip hop class was really fun lastnight. I am definitely getting better and there is a really great group of women there and they make it fun!
I got home late lastnight and didn't get to bed until 10:30 so I didn't go run this am. I am going to go and run tonight while my son is in dance. I'm really excited about it because fall in the valley is one of the most beautiful seasons here. I am so excited to run somewhere different and it is beautiful out today! 20 degrees is awesome for October.
When I got home last night I was talking with my hubby about how I feel. For the first time in a really long time, I feel good about myself. I'm proud of myself for sticking it out, working out and most of all running. Everytime I feel a little down I think of all the things I can do now that I couldn't before and it makes me smile every time. What a confidence booster this journey has turned out to be.
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